Victory Over Verbal Abuse : A Healing Guide to Renewing Your Spirit and Reclaiming Your Life

基本信息

By (author) Patricia Evans

Format:Paperback / softback 240 pages

Publisher:Adams Media Corporation

Imprint:Adams Media Corporation

ISBN:9781440525803

Published: 18 Dec 2011

Classifications:Self-help & personal development

Readership:General (US: Trade)

Weight:342g

Dimensions:216 x 140 x 18mm

Firm Sale:Yes

Pub. Country:United States

頁面參數僅供參考，具體以實物為準

書籍簡介

“你太敏感了。”

“你永遠成不了什麼事。”

“你瘋了。”

如果這是你從你的配偶、父母、老闆那裏聽到的，那麼你就是言語虐待的受害者。這種陰險的行為滲透到我們的文化中——從我們自己家裏的隱私到我們學校、工作場所和其他機構的公眾視線。

但你沒必要忍受。作為暢銷書《言語虐待關係》的開創性伴侶，廣受讚譽的演説家、教育家和作家帕特里夏·埃文斯給你帶來了戰勝言語虐待的工具，無論你在哪裏或如何遇到它。

她會一步一步地指導你通過一個強大的治療過程，提供:

對現有療法的全面回顧

應對虐待者的策略

支持和鼓勵的積極信息

每年每週都有鼓舞人心的宣言

在帕特麗夏的幫助下，你將獲得建立新生活所需要的鼓勵——而不是毫無意義的指責、傷人的話和令人困惑的評論，它們已經給你的心靈造成了無法估量的傷害。你會得到認可，學會再次相信自己和一個更好的未來。

"You're too sensitive."

"You'll never amount to anything."

"You're crazy."

If this is what you hear--from your spouse, your parent, your boss--then you've been the victim of verbal abuse. This insidious behavior permeates our culture--from the privacy of our own homes to the public glare of our schools, workplaces, and other institutions.

But you don't have to live with it. In this groundbreaking companion to her bestselling The Verbally Abusive Relationship, acclaimed public speaker, educator and author Patricia Evans brings you the tools you need to triumph over verbal abuse, no matter where or how you encounter it.

She'll guide you step by step through a powerful healing process that provides:

A thorough review of available therapies

Strategies for dealing with abusers

Positive messages of support and encouragement

Inspiring affirmations for every week of the year

With Patricia's help, you'll achieve the clarity you need to build a new life--far from senseless accusations, wounding words, and confusing comments that have taken an untold toll on your psyche. You'll find validation, and learn to believe in yourself--and a better future--once more.

作者簡介

帕特麗夏·埃文斯是暢銷書作家，著有四本書，包括《辱罵關係》、《辱罵倖存者説出來》、《控制人》和《辱罵男人:他能改變嗎?》埃文斯是一位廣受讚譽的人際溝通專家、公共演説家和顧問，她曾在奧普拉、CNN、CBS新聞、福克斯新聞以及眾多國家廣播電台節目中露面。她的作品被刊登在《Shape》、《新聞週刊》和《O》奧普拉雜誌上。

Patricia Evans is the bestselling author of four books, including The Verbally Abusive Relationship, Verbal Abuse Survivors Speak Out, Controlling People, and The Verbally Abusive Man: Can He Change? A highly acclaimed interpersonal communications specialist, public speaker, and consultant, Evans has appeared on Oprah, CNN, CBS News, Fox News, She Knows, and on numerous national radio programs. Her work has been featured in Shape, Newsweek, and O, The Oprah Magazine.